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RNIB
Royal National Institute for the Blind
NHS Direct
Health information, news, lifestyle and advice
Stroke Association
Cancer Research UK
Diabetes UK
Great Ormond Street Hospital
RNID
Royal National Institute for the Deaf
Newport RFC
The best rugby union club in Wales
St Helens RLFC
The best rugby club in the world
Melbourne Storm
Pretenders to the St Helens title
Cardiff Demons
Rugby League in Cardiff. 'nuff said
Chepstow
More Chepstow
Country Smallholding
For chickens, ducks, geese and the total outdoor lifestyle
Dr Who
The official BBC Dr Who website, audio and video clips, pictures and programme listings and much more. Saturday nights will neve be the same!
Pobol y Cwm
More happening in the valley than one person can possible cope with. In English as well as Welsh